Everyone knows that lipstick and women go together. Plus, women have a wide variety of options. No matter where you look, you will find lipsticks. Especially “nude lipsticks” which is currently popular, but many people may not know how to choose the right shade to
Acne, no matter where it occurs on the body, causes pain, discomfort, and also makes you feel insecure. Especially when acne occurs on the chest, which is an area of the body where acne is as visible as the face. Many people feel that acne
Each sleeping position can have an unexpected effect on your health. Sleeping position is an incredibly important factor that affects health. It can affect sleep, such as affecting the respiratory system, snoring, back pain, insomnia, or in some cases, it can be as serious as
Clear, good-looking skin that is not dull will build your confidence and indicate good skin health. And that your skin has received sufficient nutrients and vitamins for nourishment. When it comes to skin, in addition to nourishing it from the outside. It also needs to be
Surgical treatment for knee cartilage repair. Surgery is usually offered for severe disease that do not seem to respond to conservative treatments. There are several surgical options available depending on your age, activity level, extent of cartilage damage and how long ago the injury happened.
Roughly one in six men will be diagnosed with prostate cancer at some point in their lives. But these cancers usually aren’t life-threatening. Most newly diagnosed men have Grade Group 1 (GG1) prostate cancer, which can linger for years without causing significant harms. Prostate cancer
Control hunger for 2 months, change your life, a new choice for those who want to lose weight sustainably. In this era where there is a lot of information about weight loss, many people still misunderstand that “fasting” is the answer. But in fact, sustainable weight loss
Have you ever had cramps while sleeping? Many people may have woken up in the middle of the night with a leg cramp, which makes sleeping that night difficult. Do you know what causes cramps while sleeping? And is it possible that… that is a
If you want to (start) taking care of your health and see results, you need to know your own body first. As we age, our bodies get sick more easily. Eating a little bit more… weight gain is easy. This makes health care goals a
Are you unable to live your life to the fullest because your “physical condition is out of balance”? Did you know that 90% of people have an imbalanced body posture This is because we use the same muscles repeatedly without realizing it. Try observing yourself…