5 recipes smoothies reduce belly fat, detox smoothies weight loss

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5 recipes for smoothies reduce belly fat, detox smoothies for weight loss, delicious, easy to drink, good for health.

For anyone who is worried about proportions Eat a lot until your belly explodes. We recommend that you try the 5 belly-reducing smoothie recipes. That we’ve chosen to share with you today. Because each recipe is easy to drink. But get full benefits! Especially from fruits and vegetables. You can call it delicious. Plus it can help you lose weight! Report from ufabet https://ufabet999.com

Smoothie recipe to reduce belly fat, easy to drink, not smelly.

1. Very Green Smoothie

  • 1 cup frozen pineapple
  • 1/2 cup frozen mango
  • Half a ripe avocado
  • 2 cups spinach
  • Plain almond milk

     For this recipe, it will be creamy. Obtained from avocados and get sweetness from ripe mangoes Easy to drink and get energy You can drink it instead of breakfast. Because it’s not too heavy on the stomach. Guaranteed to have energy to go to work. Or you can continue exercising comfortably.

2. Ginger Smoothie

  • 1/2 cup water
  • 1 green apple
  • 1/2 cup frozen pineapple
  • 1/2 frozen banana
  • fresh ginger 
  • 1 cup fresh spinach 
  • 1 lemon

     Anyone who likes smoothies that help refresh their morning. I recommend this recipe. Because it smells good from ginger. which is an herb with outstanding properties is to help speed up metabolism And it has a sour taste from lemons and green apples that help make this smoothie high in dietary fiber and keep your stomach full for a long time. and helps detox Expel waste from the body Anyone who has tried it will definitely get a flat belly!

3. Pink Smoothie

  • 1 cup frozen berries such as strawberries and blueberries
  • 2 cups frozen bananas
  • Greek Yogurt

     Let me tell you that Pink Smoothie is a very easy-to-drink smoothie. I recommend it for beginners as it uses few ingredients and tastes delicious. It has both sweet and sour flavors in one glass. Plus, Greek yogurt also helps the digestive system work more efficiently.

4. Orange Smoothie

  • 1 orange 
  • 1 lemon 
  • 4 spinach leaves
  • 1 carrot
  • 1 cup almond milk

     For anyone who likes to drink orange juice. We recommend this menu. Because it helps increase the variety of benefits with spinach and carrot leaves. Plus it helps add freshness with lemon. which is acidic Helps the body digest food well. Say goodbye to rubber ring waists!

5. Green Smoothie

  • 1 green apple
  • 1 banana
  • 4-5 lettuce leaves
  • 1/2 cup frozen pineapple
  • almond milk

     Concluding the recipe for a belly-reducing smoothie with a green menu. To please people who don’t like to eat vegetables, you must try this glass. Because it’s easy to drink Get dietary fiber from lettuce, green apples, and a good source of energy like bananas. Let me tell you that this is a menu that is suitable for drinking before going to the gym. Because I’m full. Definitely have the energy to exercise.