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Category Archives: Fitness & Healthy

How to add collagen to the skin?

Even though collagen deteriorates from aging, it is irreparable. But we may reduce the loss or deterioration from the environment by adjusting certain behaviors. Such as getting enough sleep. Do stress relief activities. Always wear long sleeves or use sunscreen when going outdoors. Eat enough food from all 5

Benefits of coconut oil for skin.

Coconut oil It is the oil that is obtained from the fat in the white flesh of the coconut. It may be produced by a variety of different processes. We have Benefits of coconut oil for skin health. Treat skin allergies A disease that results in itchy, red, dry,

Benefits of egg yolk on body fat.

Egg yolk contains lecithin. which has the ability to break down fat into small particles thus making it easier for our bodies to digest fat. And egg yolks also prevent the adhesion of fat on the artery walls. Helps reduce the risk of fat clogging. It also helps nourish the

Which type is considered a bully?

Bully behavior may be completely inseparable With most often caused by the actions of those. Who think they have more power than bully those who are inferior or big people like to bully the little ones. Those behaviors may be repeat. Which if the first encounter with the