Bananas are a super healthy fruit. Eating them in moderation gives you many benefits because they are considered a happy-go-lucky fruit that refreshes your body. On the other hand, they are also high in calories and potassium. How many should you eat per day? Who
Revealing the benefits of cherry, a popular red fruit, rich in antioxidants. And helping to control weight and reduce snacking throughout the day. Cherries are a winter fruit, classified in the prune family, like plums, peaches, apricots, and almonds. They are popular in Thailand, whether eaten
Elderly people are the age group that should receive special nutritional supplements, minerals, vitamins, and dietary fiber in every meal to help slow down the deterioration of the body! One of the problems that the elderly face is the lack of minerals such as calcium,
On National Mother’s Day 2024, many people probably think of jasmine flowers, which are pure white and fragrant, as a heartfelt gift to mothers to show their love and gratitude. Reveal the benefits of jasmine tea and its medicinal properties, adding an option for easy-to-find
Many people may be accustomed to washing their hair and immediately brushing it, including sleeping with wet or damp hair. But did you know that combing your hair while it’s wet can cause more harm than you think? Let’s see why. Did you know that
Living in a bustling urban environment makes it easy to come into contact with pollution, which is almost unavoidable in everyday life. Air pollution can seriously damage the skin, leading to various problems such as premature aging of the skin, dark spots and other skin
8 techniques to keep the scent of “perfume” lasting even in hot, sweaty weather. This summer, sweat flows easily and body odor occurs. Of course, many people rely on perfume and cologne to feel refreshed. However, a common problem is that the fragrance often does
Wrinkles on the neck , or neck lines, are a common but rarely talked about problem. As we age, our skin loses its natural elasticity, and the neck, often neglected in our skincare routine, can become a visible sign of this process. For many, these neck
Shafi Simons, a 21-year-old midfielder has the potential to become a star player for the Netherlands at Football Euro 2024. Netherlands coach Ronald Koeman has hailed Shafi Simons. As a highly talented player who could become a key player for the Dutch national team at
Newcastle have made an offer to Barcelona for Ferran Torres, but it is only worth €20m. Mundo Deportivo reported on Wednesday that. Premier League side Newcastle have made a bid worth just €15m plus €5m in bonuses to Barcelona to sign Ferran Torres. But the